Eat Free Gluten-Free Oat Flakes are organic whole grain oats specially crafted for those following a gluten-free diet, including individuals with celiac disease. Rich in dietary fiber and protein, these oat flakes offer a nutritious and delicious way to start your day. Naturally free from gluten and additives, they support digestive health and help reduce bloating. Perfect for breakfast, they can be enjoyed with milk, yogurt, or in smoothies and baking recipes.
| Ingredient |
|---|
| Organic Oat Flakes |
| Nutrient | Value |
|---|---|
| Energy | 1530 kJ / 365 kcal |
| Fat | 6.9 g |
| Saturated fat | 1.2 g |
| Carbohydrates | 56 g |
| Sugars | 1.3 g |
| Dietary fiber | 11 g |
| Protein | 14 g |
| Salt | 0.0 g |