Organic Whole Grain Einkorn Wheat Flour by Βιο-Υγεία is made from an ancient grain known for its rich, nutty flavor and “al dente” texture. This flour is naturally high in magnesium, fiber, and B vitamins, supporting digestion and sustained energy release with its low glycemic index carbohydrates. Ideal for baking wholesome breads, pasta, and pastries, it offers a nutritious alternative to conventional wheat flour. Store refrigerated to maintain freshness and enjoy a traditional, healthy ingredient rooted in 10,000 years of history.
| Ingredient |
|---|
| Whole spelt flour |
| Salt (Mesolongi) |
| Fresh yeast |
| Warm water |
| Olive oil |
| Nutrient | Value |
|---|---|
| Energy | 1483 kJ / 351 kcal |
| Fat | 3.4 g |
| Carbohydrates | 65.5 g |
| Dietary Fiber | 7.5 g |
| Protein | 10.8 g |
| Salt | <0.025 g |