Golden Flaxseed BIO by Βιο-Υγεία is a premium organic flaxseed rich in omega-3 and omega-6 fatty acids, dietary fiber, calcium, and vitamin C. Its mild, earthy flavor makes it a versatile addition to your diet, perfect for mixing into yogurt, cereals, salads, smoothies, or baked goods. Consuming 1-2 teaspoons daily can support heart health, aid digestion, and help regulate blood sugar levels. For optimal nutrient absorption, it is recommended to consume the seeds ground or crushed. This 500g product is naturally gluten-free and low in sodium.
| Ingredient |
|---|
| Golden Flaxseed |
| Nutrient | Value |
|---|---|
| Energy | 1927 kJ / 461 kcal |
| Fat | 31 g |
| of which saturates | 3.0 g |
| Carbohydrates | 2.0 g |
| of which sugars | 1.6 g |
| Dietary fiber | 35 g |
| Protein | 24 g |
| Salt | 0.15 g |