Hemp Seeds by Βιο-Υγεία are a nutritious superfood rich in essential fatty acids Omega-3 and Omega-6, high-quality protein, magnesium, calcium, potassium, and iron. These shelled seeds provide a natural source of vitamin E and dietary fiber, supporting overall health and well-being. Perfect for adding a crunchy boost to your muesli, yogurt, salads, or baked goods, they offer a wholesome way to enhance your daily diet. Store in a cool, dry place or refrigerate during warm months for optimal freshness.
| Ingredient |
|---|
| Hulled hemp seeds |
| Nutrient | Value |
|---|---|
| Energy | 2455 kJ / 592 kcal |
| Fat | 48.8 g |
| of which saturates | 4.6 g |
| Carbohydrates | 4.7 g |
| of which sugars | 1.5 g |
| Dietary fiber | 4 g |
| Protein | 31.6 g |
| Salt | 0.01 g |