Βιο-Υγεία Organic Thick Oat Flakes are a nutritious whole-grain option, rich in carbohydrates, plant-based protein, and dietary fiber. Packed with essential B vitamins, minerals like calcium, magnesium, iron, and zinc, they provide lasting energy and support overall well-being. Ideal for a healthy breakfast, these oat flakes can be enjoyed with yogurt, plant-based milks, fruits, or used in recipes like porridge and pancakes. Certified organic and sourced from Germany, they offer a wholesome start to your day.
| Ingredient |
|---|
| Coarse oat flakes |
| Apple puree |
| Dried dates |
| Flour type 550 |
| Grated apple |
| Water |
| Ceylon cinnamon |
| Ginger |
| Coconut sugar (optional for sprinkling) |
| Nutrient | Value |
|---|---|
| Energy | 1527 kJ / 362 kcal |
| Protein | 12.5 g |
| Dietary fiber | 8.7 g |
| Carbohydrates | 60.4 g |
| of which sugars | 1.30 g |
| Fat | 5.9 g |
| of which saturated | 1.20 g |
| Salt | 0.003 g |