Βιοαγρός Organic Buckwheat is a nutritious, gluten-free seed that cooks like rice, offering a wholesome alternative to traditional grains. Rich in protein and dietary fiber, it supports healthy digestion and sustained energy. Perfect for breakfast porridges, salads, or as a side dish, this versatile ingredient fits seamlessly into vegan, keto, and gluten-free diets. Sourced from organic farming, it ensures purity and quality in every serving.
| Ingredient |
|---|
| Buckwheat* |
| Nutrient | Value |
|---|---|
| Energy | 1440 kJ / 343 kcal |
| Fat | 3.4 g |
| Saturated fat | 0.7 g |
| Carbohydrates | 61.5 g |
| Sugars | 2.0 g |
| Dietary fiber | 10.0 g |
| Protein | 13.3 g |
| Salt | 0.002 g |