Capers by Ολα Βιο are organic, flavorful buds perfect for enhancing a variety of dishes. With a low-calorie content and rich in dietary fiber, these capers add a tangy, salty punch to salads, sauces, and Mediterranean recipes. Packaged in a convenient 230g jar, they bring authentic Greek taste to your kitchen while supporting a healthy diet. Ideal for those seeking natural, high-quality ingredients in their cooking.
| Ingredient |
|---|
| Capers |
| Nutrient | Value |
|---|---|
| Energy | 135 kJ / 32 kcal |
| Fat | 0.90 g |
| of which saturated | 0.20 g |
| Carbohydrates | 1.70 g |
| of which sugars | 0.40 g |
| Fibre | 3.20 g |
| Proteins | 2.40 g |
| Salt |