Atlantic Kombu Seaweed Organic by Probios is a nutrient-rich, organic seaweed known for its high content of minerals and amino acids. With a crisp texture and intense flavor, it’s perfect for enhancing soups, vegetable dishes, legumes, and salads. Naturally packed with iodine, calcium, iron, and magnesium, it supports a healthy diet when used sparingly. Simply soak before use to unlock its full taste and nutritional benefits.
| Ingredient |
|---|
| Kombu seaweed (Laminaria ochroleuca)* |
| Nutrient | Value |
|---|---|
| Energy | 745 kJ / 179 kcal |
| Fat | <0.5 g |
| Saturated Fat | 0.1 g |
| Carbohydrates | 18 g |
| Sugars | 0 g |
| Dietary Fiber | 34 g |
| Protein | 9.2 g |
| Salt | 5.1 g |
| Iodine | 309772 μg (206515% NRV*) |