Βιο-Υγεία Organic Psyllium Powder is a natural source of soluble dietary fiber derived from the seeds of Plantago ovata. It supports digestive health by promoting regular bowel movements and relieving constipation through its gel-forming properties. Additionally, it helps reduce cholesterol levels and regulate blood sugar, making it beneficial for heart health and blood sugar management. Easy to use, simply mix a spoonful in water or juice and consume between meals with plenty of fluids. Ideal for those seeking a natural way to enhance digestion and overall wellness.
| Ingredient |
|---|
| 100% psyllium* |
| Nutrient | Value |
|---|---|
| Energy | 146 kJ / 35 kcal |
| Fat | 1.0 g |
| of which saturates | 0 g |
| Carbohydrates | 3.5 g |
| of which sugars | 0 g |
| Dietary fiber | 85 g |
| Protein | 3.9 g |
| Salt | 0.11 g |