Spelta Organics Oat Rusks are a wholesome and delicious snack made from organic oats and barley flakes. Packed with 14.1g of protein per 100g and rich in beta-glucans—a type of soluble fiber known to support heart health and digestion—these rusks offer both nutrition and great taste. They are an excellent source of dietary fiber, B vitamins, antioxidant vitamin E, and essential minerals like magnesium, manganese, iron, and zinc. Crafted without chlorine, heavy metals, additives, or preservatives, these rusks reflect a commitment to pure, natural ingredients. Perfect for spreading your favorite toppings or enjoying on their own, they make a satisfying snack any time of day. Vegan and 100% organic, Spelta Organics Oat Rusks combine nutrition with authentic flavor, supporting a healthy lifestyle with every bite.
| Ingredient |
|---|
| Filtered Water |
| Wheat Flour |
| Oat Flour (19.31%) |
| Emmer Wheat Flour |
| Whole Wheat Sourdough |
| Barley Flakes (3.38%) |
| Fresh Yeast |
| Sea Raw Salt |
| Nutrient | Value |
|---|---|
| Energy | 382 kcal / 1597 kJ |
| Fat | 3.9 g |
| Saturates | 0.7 g |
| Carbohydrates | 71 g |
| Sugars | 1.6 g |
| Protein | 14.1 g |
| Dietary Fiber | 5.50 g |
| Sodium | 0.4 g |
| Omega-3 Fatty Acids | 0.2 g |