Diet Food Xylitol Sweetener is a natural, plant-based sugar alternative with a taste and sweetness similar to regular sugar. It has a low glycemic index (GI=7), making it suitable for diabetics as it does not cause blood sugar spikes. With about 40% fewer calories than sugar, it offers a healthier option for sweetening beverages, baking, and cooking. Xylitol also helps prevent tooth decay and provides a mild cooling sensation. Use it just like sugar, gradually introducing it into your diet for best results.
| Ingredient |
|---|
| Xylitol |
| Nutrient | Value |
|---|---|
| Energy | 1004 kJ / 240 kcal |
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 99.5 g |
| Sugars | 0 g |
| Protein | 0 g |
| Salt | 0 g |