Mattisson Psyllium Husk is a natural dietary fiber derived from the seed husks of the psyllium plant. Known for its high fiber content, it supports healthy digestion and promotes a feeling of fullness. When mixed with water, yogurt, or juice, it forms a gel that helps regulate bowel movements without causing bloating or discomfort. Ideal to take before meals, this organic supplement is a simple way to boost your daily fiber intake and support overall gut health.
| Ingredient |
|---|
| Psyllium (Plantago ovata, seed husk/husk)* |
| Nutrient | Value |
|---|---|
| Energy | 193 kcal (774 kJ) |
| Fat | 0.5 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 2 g |
| Sugars | 0.2 g |
| Dietary fiber | 88 g |
| Protein | 1 g |
| Salt | 0.3 g |