Βιοαγρός Organic Chia Seeds are nutrient-rich superfood seeds packed with protein, fiber, and healthy fats. Known as the “food of runners” by the ancient Aztecs, these organic seeds boost energy and support digestion. Ideal for adding to salads, smoothies, yogurt, or baking, they also form a natural gel when soaked in water, perfect as a vegan egg substitute or thickener in recipes. Enhance your daily nutrition with this versatile and wholesome ingredient.
| Ingredient |
|---|
| Chia seeds* |
| Nutrient | Value |
|---|---|
| Energy | 1880 kJ / 455 kcal |
| Fat | 32.2 g |
| Saturated fat | 3.5 g |
| Carbohydrates | 5.2 g |
| Sugars | 0.5 g |
| Dietary fiber | 29.6 g |
| Protein | 21.4 g |
| Salt | 0.025 g |