Organic Kohlrabi Cabbage from Βιολογικά Λαχανικά is a nutrient-rich vegetable featuring a crisp texture and a mild, slightly peppery cabbage flavor. This unique vegetable is actually a swollen stem, packed with vitamins, potassium, magnesium, carotene, and iron. Enjoy it raw for a crunchy, fresh taste or cooked for a softer, sweeter flavor. Perfect for salads, stir-fries, or as a healthy snack, it offers a versatile and wholesome addition to your meals.
| Ingredient |
|---|
| Kohlrabi* |
| Nutrient | Value |
|---|---|
| Energy | 30 kcal (124 kJ) |
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 4 g |
| Sugars | 0 g |
| Dietary fiber | 2.8 g |
| Protein | 2 g |
| Salt | 0.03 g |