Discover the Organic Seed Mix by Βιο-Υγεία, a nutritious blend of organic sunflower, brown flax, unhulled sesame, and pumpkin seeds. Rich in omega-3 fatty acids, this mix supports both physical and mental well-being by providing essential fats your body can’t produce naturally. Perfect for sprinkling on salads, mixing into bread, or enjoying on its own, it adds a wholesome boost to your daily diet. Packaged in a convenient 200g bag, it’s an ideal choice for health-conscious individuals seeking natural energy and fiber.
| Ingredient |
|---|
| Sunflower seeds |
| Brown flaxseed |
| Hulled sesame seeds |
| Pumpkin seeds |
| Nutrient | Value |
|---|---|
| Energy | 2365 kJ / 565 kcal |
| Fat | 45 g |
| of which saturates | 5.1 g |
| Carbohydrates | 13 g |
| of which sugars | 2.1 g |
| Dietary fiber | 12 g |
| Protein | 16 g |
| Salt | 0.06 g |