Βιο-Υγεία Organic Poppy Seeds are nutrient-rich seeds with a pleasant flavor, packed with dietary fiber, iron, B vitamins, phosphorus, and zinc. Their high fiber content supports healthy digestion, while the unique taste enhances salads, desserts, cooked dishes, and even milk for added flavor and energy. Sourced from Turkey, these organic seeds offer a natural boost to your everyday meals.
| Ingredient |
|---|
| Blue Poppy Seeds |
| Nutrient | Value |
|---|---|
| Energy | 1877 kJ / 455 kcal |
| Fat | 36 g |
| of which saturates | 4.4 g |
| Carbohydrates | 2.4 g |
| of which sugars | 2.3 g |
| Dietary fiber | 24 g |
| Protein | 19 g |
| Salt | 0.04 g |