Organic Rovitsa Beans by Βιο-Υγεία are small, green mung beans known for their high protein and iron content, making them an excellent choice for vegetarian and vegan diets. These easy-to-cook beans require no soaking and are versatile for both sweet and savory dishes. Sourced from Uzbekistan, they can also be sprouted for added nutrition. Perfect for hearty stews, salads, or as a nutritious side, they bring a wholesome touch to your meals.
| Ingredient |
|---|
| Mung bean |
| Nutrient | Value |
|---|---|
| Energy | 1320 kJ / 315 kcal |
| Fat | 1.3 g |
| of which saturates | 0.3 g |
| Carbohydrates | 44 g |
| of which sugars | 2.1 g |
| Dietary fiber | 16 g |
| Protein | 24 g |
| Salt | 0.06 g |