Βιο-Υγεία Organic Red Lentils are a nutritious and easy-to-digest legume, perfect for a healthy diet. Sourced from Turkey, these lentils cook quickly in about 15 minutes and are rich in protein, fiber, iron, and essential vitamins. Ideal for soups, stews, and salads, they provide a natural boost of energy and support digestive health. Enjoy the wholesome benefits of this ancient food, carefully grown without chemicals and preservatives.
| Ingredient |
|---|
| Red lentils |
| Nutrient | Value |
|---|---|
| Energy | 1482 kJ / 354 kcal |
| Fat | 1.0 g |
| Saturated Fat | 0 g |
| Carbohydrates | 55 g |
| Sugars | 2.0 g |
| Dietary Fiber | 25 g |
| Protein | 27 g |
| Salt | 0 g |