Βιο-Υγεία Organic Whole Rye Flour is a nutrient-rich, whole grain flour that retains the bran and germ for maximum fiber and mineral content. Naturally high in dietary fiber, magnesium, phosphorus, and B vitamins, it supports digestion and overall wellness. Ideal for baking hearty rye breads, muffins, and other wholesome baked goods, it brings a deep, earthy flavor to your recipes. Sourced from organic rye and produced in Germany, this flour is perfect for health-conscious bakers seeking quality and flavor.
| Ingredient |
|---|
| Rye flour wholemeal |
| Oat flour |
| Fresh yeast |
| Warm water |
| Olive oil |
| Salt |
| Sunflower seeds |
| Black sesame seeds |
| Nutrient | Value |
|---|---|
| Energy | 1245 kJ / 294 kcal |
| Fat | 1.7 g |
| of which saturates | 0.30 g |
| Carbohydrates | 60 g |
| of which sugars | 0.90 g |
| Dietary fiber | 13.2 g |
| Protein | 8.8 g |
| Salt | 0.01 g |