Description
Tahini (techina in Arabic, tahin in Turkish) is the paste of sesame seeds. Sesame paste is a popular ingredient for various dishes (such as tahini soup, hummus), for sauces, but also on its own (as butter on bread or with honey as a dessert). Salt-free and gluten-free. It is an ideal substitute for animal proteins, especially during fasting periods, as it contains a significant amount of plant proteins of high biological value, which act rejuvenating and anti-aging for the body. Tahini could be considered a superfood. It has many nutrients and health benefits. It contains proteins of high biological value and vitamins (B1, B2, niacin, E). Sesame contains 20% proteins, easily digestible, rich in sulfur-containing amino acids (methionine, arginine, leucine, tryptophan), which when combined with foods containing lysine, gain greater nutritional value and contribute to the good health of many organs, such as the liver and kidneys. Additionally, tahini is rich in calcium, thus combating osteoporosis. In potassium and zinc: to strengthen the immune system. In manganese and selenium: they have strong antioxidant action as they fight free radicals. In copper: to strengthen the joints (reduces joint pain). In iron: for physical and mental well-being and combating anemia. In amino acids: they contribute to the proper functioning of kidneys and liver as well as phosphorus and magnesium which effectively fight headaches or chronic migraines. In carbohydrates: which normalize the gastrointestinal system, Omega-6 fatty acids that reduce cholesterol, and vitamin E that protects the body from aging. Tahini is beneficial for human health because it contains a multitude of nutrients and vitamins. Finally, in phytosterols and lignans: (sesamin, sesamolin) which act as antioxidants, detoxifiers, and medicinal agents (reduce cholesterol and hypertension) in the body. Organic product.
| Ingredients |
|---|
| Organic unhulled sesame. |