Kefalonia Gilthead Bream by ΙΧΘ.ΚΕΦΑΛΛΟΝΙΑΣ is a premium cleaned fish, ready for cooking. Sourced from the pristine Mediterranean waters around Kefalonia, it offers fresh, high-quality seafood with natural flavor. Perfect for grilling, baking, or pan-frying, it brings authentic Greek taste to your table. Ideal for health-conscious consumers seeking a nutritious and delicious meal option.
| Ingredient |
|---|
| Organic gilthead seabream |
| Nutrient | Value |
|---|---|
| Energy | 133 kcal / 100 g |
| Fat | 5.7 g / 100 g |
| Saturated Fat | 1.3 g / 100 g |
| Carbohydrates | 0.2 g / 100 g |
| Protein | 20.4 g / 100 g |
| Salt | 0.1 g / 100 g |