BIONA Organic Chickpeas in Water are a nutritious and versatile pantry staple, perfect for adding plant-based protein to your meals. These certified organic chickpeas contain no added salt, sugar, or preservatives, making them ideal for vegans, vegetarians, and anyone seeking wholesome, natural ingredients. Ready to use straight from the can, they are perfect for salads, stews, hummus, and a variety of Mediterranean-inspired dishes. Enjoy a healthy, high-protein option that supports clean eating and simple meal preparation.
| Ingredient |
|---|
| Chickpeas* |
| Water |
| Nutrient | Value |
|---|---|
| Energy | 548 kJ / 131 kcal |
| Fat | 2.6 g |
| of which saturates | 0.3 g |
| Carbohydrates | 16.6 g |
| of which sugars | 0.2 g |
| Protein | 6.4 g |
| Salt | 0.03 g |